Frequently Asked Questions

Take a look below at our list of frequently asked questions and see why we are different to other gyms in Eltham. If there is something else not listed which you would like to know then please feel free to contact us and we will be happy to help:

Q: Where is the gym located?
A: Our gym is based on Sandling rise, just off of Willam Barefoot Drive in Eltham, Mottingham, SE9 3AU

Q: What are your opening hours?
A: We are open 6am-10pm Monday to Friday, 9am-5pm Saturday and 10am-5pm Sunday

Q: Do you have a contract or joining fee?
A: No we don’t believe in tying you up in lengthy contracts so we have no contracts or joining fee

Q: Do you have lockers in your changing rooms?
A: Yes, we have lockers in both our male and female changing room

Q: Do you have showers?
A; Yes we do have power showers

Q: Is there space to park my car?
A: There is a load of on and off street parking around the gym

Q: What weight do your dumbbells go up to?
A: Our dumbbells go from 1kg – 55kg after that we use our Olympic dumbbells that can be plated up to 110kg per dumbbell.

Q: Can I bring a friend?
A; Yes day passes are available at reception from £3 with no joining fee.

Q: Do you have a gym shop?
A: Yes we have a gym shop with that’s fully stocked with pre workout, during workout and after workout supplements.

Q: Do you have cardio equipment?
A: Yes we have a separate cardio room with state of the art techno gym cardio equipment.


Only £30 per month
No joining fee
no contract
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